145 Yaple Road, Ithaca, NY 14850


Meet The Owner:

Cayuga Weightlifting Club was started by Tom Dilliplane, a USAW Certified Level 1 Club Coach and Competetive Olympic Style and Power Lifter of over 35 years. He has experience coaching national champions, All-Americans, Olympians, and NFL hall of famers! Tom is the former strength coach of Cornell University (1995-2009) and the University of Akron (1991-1994). He is a AAU Junior National Champion, 2 time national qualifier, and 3 time American open qualifier. In 2005, he placed 6th in the American Championships. Tom is a 19 time Empire State Game Medalist, and 3 time NYS (Empire State Games) Champion!

A picture of the owner, Tom